Posts Tagged ‘spine’

ruptured disc healing (2009-11-17)

I am 33 years old and suffered a ruptured disc in my cervical spine. I am better but not well. Suggestions?

I have not had surgery and do not plan to get it. I have done physical therapy, massage, chiropractic, cervical epidural injections. I was on many narcotics, but stopped taking them when I [...]