neck pain whiplash
How can I relieve whiplash pain?
I spent 4 days in the hospital due to a bad car accident. Punchered both my lungs due to fractering my first rib. Also have whiplash and mild concussion. Arm pain as well. I can’t sleep. How long will I have to deal with this pain and what can I do until then??? The pain is not so much the neck, but the bottom part of my head in the back. More like the very top of the neck.
I was in a car accident September 2008 and I have whiplash. Your problems are much worse than mine. I can’t sleep tonight because of back spasms. I have been in physical therapy since October. I’m not sure what to tell you.
Try a cold pack on your back and neck. Your physician give you medication? After the cold pack apply heat and then at the point of pain in you back have someone push on the area if you can handle it. It will hurt more for a min. then it will get better have them go up the back along the spinal cord, easy just the amount of pressure you can take. Repeat heat pack and pressure points, see if you feel better.
Auto Accident Delaware Auto Injury Relief Whiplash Pennsylvania Back Pain Neck Pain
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