lower back pain mornings
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Morning & Bedtime Stretches
$19.99 The gentle, Yoga and Pilates based stretches explained on this DVD will help to ease those little aches and pains and reduce the stiffness you may feel upon rising. The DVD features a great morning stretch routine that you can use to slowly and carefully prepare your body for the day's activities.This DVD includes 3 sequences: a detailed morning sequence comprised of gentle stretches for the back... |
