lower back pain jogging
cardio while having a lower back bone pain?
I have a lower backbone pain and i do exercise and play basketball,soccer ,jogging and running and still the pain in my back hasnt gone yet wht should i do? should i do more extreme cardio or just rest and hope the pain will go away?
You should start by seeing your doctor who will check for any underlying cause and advise you re exercise/rest.
Podiatrist in New Jersey – Heel Pain
