back pain upper shoulder
Pain in upper right side and shoulder when taking deep breaths, any ideas why?
the past couple days i’ve had pain in my upper right side when taking really shallow or deep breaths, now that it doesn’t hurt my side when i breathe it’s a sharp pain in my shoulder when i take a deep breath.
If the deep breath catches you and you have to stop, that’s a rib out of place and you need a chiropractor.
If the pain is always there when you breath you have a muscle pinched, more than likely in your back.
Take your finger or thumb and place it between your ribs under your arm. Then slide it backwards as far as you can go or until the pain stops you. And when you get the right one, it will stop you and the ribs will narrow at that spot. Either push in on top of it or right next to it with as much pressure as you can. If you push in beside it, be as close to it as possible and just before you anchor your thumb, give it a little push into the sore spot. Then hold for 30 seconds and it should release. I like to take a lean forward in the opposite direction to give it a little stretch to make sure it’s ok. Then check the rib above it and below it to make sure they are ok.
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